Dear Monkeynastix Instructor

I trust you are well and keeping safe.

It’s been an AWESOME term 1 for our MONKEYNASTIX group and we are truly blessed and grateful
for each and every opportunity to make a difference.
Please note important information with regard to TERM 2 LESSONS.
We start off term 2 again with our BRING A FRIEND PROMOTION!
Monkeynastix members will be allowed to bring a friend to join him/her for a FREE Monkeynastix
class!
(Friends may join any 1 FREE class during the term). The perfect opportunity for growth!
SCICCLES – A Sciccle is a 500ml recycled plastic bottle with rice or small stones in it. Sciccles
can be painted with different colors to add to the fun!
BODY POSITIONS – Please do Body Positions as part of each warm-up, combined with The Body
Positions song.
BEAM – 1m Beam & Beam Four Way Center for different beam instructions.
TRAMPOLINE – Adding a Jumpee to the class adds loads of fun.
ASSESSMENT – Please take your time with the assessment as this is a very IMPORTANT PART of
Monkeynasitx and must be done with great awareness and 100% correct.
CARDIO, SPEED & AGILITY CLASS – This class is FUN, fast moving and safe. Be sure to use some
of our awesome upbeat music.
The goal of the class is to get children to move AND HAVE FUN! Use various stations.
SUBSTATIONS – Be sure that your sub stations support your main stations, i.e. Trampoline class
with Jumning sub stations etc.
STICKERS & STICKER POD – Our stickers are for learning our positions & healthy habit and to
reinforce positivity at the end of each class. Be sure that you include the collection of big bottle
caps to stick weekly stickers onto as part of your teaching. This way children have all the stickers
together to continue practicing their positions and be reminded about our healthy habits at home.
Thank you for attending this workshop. Have a super term 2!

[wp_school_calendar id=”15178″]

Age 1 – 2 Years

Lesson No

C1 T2 1

Lesson

Promotion – Bring a Friend

Page

7

C1 T2 2 Beam 10
C1 T2 3 Bean Bags & Flat Beam Ladder 14
C1 T2 4 H-Bar 17
C1 T2 5 Floor, Jump Box & Foam Blocks Balls & Foam Blocks 20
C1 T2  6 Trampoline Floor & Post Box 23
C1 T2  7 Gymnic Ball 26
C1 T2  8 Jump Box 29
C1 T2  9 Cones, Steering Wheels & Beams 32
C1 T2 10 Floor & Foam Blocks 34
C1 T2 11 Sciccles. Hoops & Jumper 36

AGE 3 – 6 Years

Lesson No

C1 T2 1

Lesson

Promotion – Bring a Friend

Page

6

C1 T2 2

Flat Beam with Obstacles

9

C1 T2 3

H-Bar

12

C1 T2 4 Floor

16

C1 T2 5

Balls

19

C1 T2 6

Trampoline & Post Box

22

C1 T2 7

Gymnic Balls

25

C1 T2 8

Assessment I

28

C1 T2 9 Assessment 2

31

C1 T2 10

Sciccles Cardio & Fitness Circuit – Promotion

33

     

AGE 7 – 8 Years

Lesson No

C1 T2  1

Lesson

Promotion – Bring a Friend

Page

7

C1 T2  2

Beam & Balls

10

C1 T2  3 H-Bar, Balance Board & Balls

14

C1 T2  4

Floor & Balls

17

C1 T2  5

Balls

20

C1 T2  6

Trampoline Post Box & Jumper

23

C1 T2  7

Gymnic Ball & Balls

26

C1 T2  8

Assessment I

29

C1 T2  9

Assessment 2

31

C1 T2  10

Sciccles

33

C1 T2  11

H-Bar & Balls Cardio & Fitness – Promotion

36

3 – 6 YEARS LESSON 1

3 – 6 YEARS LESSON 2

7 – 8 YEARS | LESSON 1

1 – 2 YEARS | LEsson 1

 

3 – 6 YEARS | Lesson 2 Continued

7 – 8 YEARS | LESSON 2

1 – 2 YEARS | LEsson 2

3 – 6 YEARS | LESSON 3

.

7 – 8 YEARS | LESSON 3

1 – 2 YEARS | Lesson 3

3 – 6 YEARS | LESSON 4

7 – 8 YEARS | LESSON 4

1 – 2 YEARS | Lesson 4

3 – 6 YEARS | LESSON 5

7 – 8 YEARS | LESSON 5

1 – 2 YEARS | LEsson 5

3 – 6 YEARS | LESSON 6

7 – 8 YEARS | LESSON 6

1 – 2 YEARS | LEsson 6

3 – 6 YEARS | LESSON 7

3 – 6 YEARS | LESSON 8

7 – 8 YEARS | LESSON 7

1 – 2 YEARS | Lesson 7

7 – 8 YEARS | LESSON 8

1 – 2 YEARS | Lesson 8

3 – 6 YEARS | LESSON 9

7 – 8 YEARS | LESSON 9

1 – 2 YEARS | Lesson 9

3 – 6 YEARS | LESSON 10

7 – 8 YEARS | LESSON 10

1 – 2 YEARS | Lesson 10

ALL AGES | LESSON 11